This retreat will take place in Salcombe in a luxury family home on the quay from 25th February to 1st March 2025. in my experience, sometimes two nights just isn't long enough to completely recharge, and you're just relaxing when it's time to go home! So I want to give just three guests the opportunity to not only completely unwind, but to work with me on a bespoke wellbeing programme designed with your needs in mind.

The number of guests is low not only to create an intimate group atmosphere, but also to allow for 1-1 time with me in addition to the other activities that I will be arranging and facilitating.

Before you arrive you will have completed a questionnaire to help you to choose what you'd like to focus on during our time together, how you'd like to feel at the end of it, and a plan to maintain your wellbeing into Spring and the rest of the year. 

A typical day might look like this:

Rise and move mindfully, followed by guided meditation and a morning journaling task
Breakfast provided by our personal plant-based chef
A walk on the sea front before a wellbeing workshop
Sound bath 
Lunch
1-1 session, choose from reiki, coaching or mindfulness
Rest or explore the coastal paths
Massage or reflexology
Dinner
Evening meditation

As well as being the ultimate luxury wellbeing week, I'd like for you to go home with the tools to continue on your wellness journey so that you feel the benefits long into the rest of the year. This is a true investment in yourself, and I would very much like to support you in that.

Arrival will be from 4pm on 25th, and we will help you with your bags and parking arrangements as parking is not available onsite. You will have your own room which will either be a double ensuite, twin ensuite, or a double with private bathroom next door. The cost includes all your meals, snacks, herbal teas, one body treatment, up to three hours 1-1 with me, and all other activities. The cost does not include your travel or parking costs. (Which will be around £8 per day, or free if you park a little further away from the property). Departure will be at 12 noon on 1st March.